Contact Us

Calculator questions: If your results seem unexpected or you need help interpreting your calorie and macro targets, email us and we'll walk you through the calculation.

Methodology feedback: We welcome feedback from healthcare professionals, nutritionists, and researchers. If you have suggestions for improving our formulas or notice an issue, please let us know.

Bug reports: If something isn't working correctly — a calculation error, a display issue, or a broken feature — please email us with your browser, device, and what you expected to see.

Partnership inquiries: We're open to collaborations with healthcare organizations, menopause clinics, and women's health advocates.

MenoCalc does not store your personal health data. All calculations happen locally in your browser, and we do not transmit your age, weight, height, or health information to any server.

For more details about how we handle your data, please read our Privacy Policy. If you have specific questions about data privacy, you can also email us at info@menocalc.com.

How accurate is the calculator? Our calculator uses the Mifflin-St Jeor equation, which has been validated across diverse populations in peer-reviewed research. We then apply research-backed modifiers for menopause phase, HRT status, symptom severity, and activity level. While no calculator is perfect, it provides a strong starting point that you can adjust based on your results over 4-6 weeks.

Can I use this if I'm on HRT? Yes. The calculator specifically adjusts for HRT status. Women on hormone replacement therapy maintain a slightly higher resting energy expenditure, and our formula accounts for this difference to give you more accurate targets.

Is my data stored anywhere? No. All calculations happen entirely in your browser. We do not transmit, store, or process your age, weight, height, or health information on any server. Your data stays on your device.

I'm a healthcare professional. Can I recommend this to patients? We welcome healthcare professionals to evaluate and recommend MenoCalc. If you'd like to discuss integration into clinical workflows or have feedback on our methodology, please email us at info@menocalc.com.

If you encounter a calculation error, display issue, or broken feature, please include the following in your email: your browser and version (e.g., Chrome 125, Safari 17.4), your device type (desktop, iPhone, Android), the specific page where the issue occurred, and what you expected to see versus what actually happened. Screenshots are always helpful and allow us to resolve issues faster.