Privacy Policy

Welcome to Menopause Macros. We respect your privacy and are committed to protecting your personal data.

By using our calculator and website, you agree to the collection and use of information in accordance with this policy. This privacy policy applies to the Menopause Macros website and its associated calculator tools.

We collect information that you input directly into the calculator. This includes non-personally identifiable physiological data such as your age, weight, height, activity level, menopause phase, HRT status, and symptom severity.

We do not require you to create an account or provide identifiable information such as your name, email address, or physical address to use the core calculator functions.

We also automatically collect usage data through standard web analytics tools. This may include your IP address, browser type, operating system, and pages visited, which helps us improve the user experience.

The primary use of the physiological data you provide is to process your inputs through clinical formulas to generate personalized nutritional targets (calories and macros). This calculation happens in your browser.

We do not save your health data to any server. Your inputs are stored temporarily in your local browser session so that the calculator functions smoothly during your visit.

Aggregated, anonymized usage data may be used to analyze site performance, fix bugs, and improve the accuracy and features of the calculator.

Because calculations are performed locally on your device, we do not maintain databases of user health metrics.

Any analytics data we do collect is stored securely using industry-standard encryption and access controls. However, please remember that no method of transmission over the internet or method of electronic storage is 100% secure.

We use Google AdSense to display advertisements on our website. Google AdSense uses cookies to serve ads based on your prior visits to this website or other websites. Google's use of advertising cookies enables it and its partners to serve ads based on your visit to this site and/or other sites on the Internet.

We also use Google Analytics to collect anonymized usage data such as page views, session duration, and traffic sources. This helps us understand how visitors use our site and improve the user experience. Google Analytics data is processed in accordance with Google's privacy policy.

You may opt out of personalized advertising by visiting Google Ads Settings (https://www.google.com/settings/ads). For more information about how Google uses your data, please visit https://policies.google.com/privacy.

Other third-party services we use may include content delivery networks and hosting providers that help us deliver and maintain our Service.

We display advertisements on MenoCalc through Google AdSense, a service provided by Google, Inc. (1600 Amphitheatre Parkway, Mountain View, CA 94043, USA).

Google AdSense uses cookies and web beacons to serve ads and track ad performance. These cookies enable Google and its advertising partners to show you relevant ads based on your browsing history and interests. This may include targeting based on your visit to our site, your general location, and the content of the page you are viewing.

Types of cookies used for advertising include: (a) Advertising cookies — used to deliver personalized advertisements and measure ad effectiveness; (b) Analytics cookies — used by Google Analytics to collect anonymized data about site usage; (c) Functional cookies — used to remember your preferences, such as your language selection.

You can control and opt out of personalized advertising by visiting Google Ads Settings at https://www.google.com/settings/ads. You can also manage cookie preferences using the cookie consent banner on our site or through your browser settings.

For more information about how Google uses data from websites that use its services, visit https://policies.google.com/technologies/partner-sites.

Depending on your location, you may have the right to access, update, or delete the information we have on you. Because we do not store personal health data, there is no account data to delete.

You can clear your local browser data (cookies and local storage) at any time to remove any saved preferences or inputs from our site.

If you have any questions about this Privacy Policy, please contact us via our support channels or email.

Because MenoCalc does not collect or store personal health data on our servers, there is no data to retain or delete. All calculations are performed locally in your web browser and are not transmitted to us or any third party. If you have questions about data that may be stored by third-party services we use (such as Google Analytics for anonymized traffic statistics), please refer to those services' respective privacy policies.

If you have previously contacted us via email, any communications you send are stored only in our email system and are used solely to respond to your inquiry. You may request deletion of your email correspondence at any time by contacting us at info@menocalc.com.

MenoCalc is not intended for use by individuals under the age of 18. We do not knowingly collect personal information from children. If you believe that a minor has used our calculator or provided personal information, please contact us and we will take appropriate steps to address the situation.

We may update this Privacy Policy from time to time to reflect changes in our practices, technology, or legal requirements. We will notify you of any material changes by posting the updated policy on this page with a revised 'Last Updated' date. We encourage you to review this policy periodically. Your continued use of MenoCalc after any changes constitutes your acceptance of the updated policy.